Hemp gummies are one of the tastiest ways to experience the benefits of hemp. Just like gummy candy, the best hemp gummies typically come in a variety of sweet flavors with that signature chewy feel that makes them the most popular type of hemp edibles.
Except unlike their grocery store counterparts, these hemp edibles have a host of benefits for physical and mental health as shown by an expanding body of scientific research. Here’s everything you need to know about hemp edibles, including gummies, chews, and candy.
Frequently Asked Questions
Hemp oil, otherwise known as a tincture, is a type of hemp that contains a high percentage of the cannabis compound cannabidiol.
Cannabidiol is the second most common compound found in hemp, as well as cannabis. Though these plants are part of the same family, they have different effects and different legal statuses.
Thanks to the 2018 Farm Bill, hemp oil can be farmed and shipped anywhere across the United States.
Hemp oil benefits have not been approved by the Food and Drug Administration (FDA), which means that we cannot claim that they provide any medical benefits. However, research does suggest that hemp oil has many important applications.
Most people enjoy the sense of tranquility and overall wellness that tinctures can provide on a day-to-day basis.
In lower doses, it can also work for dogs and cats, too.
Today, legal cannabidiol cannot get you high because it’s hemp oil.
Though cannabidiol can be found in marijuana, legal hemp oil comes exclusively from hemp plants. This means that they have less than 0.3 percent THC.
You can enjoy hemp tinctures without getting high or negatively impacting your day-to-day life.
These extracts are taken sublingually, meaning that you use the droplet to place the liquid under your tongue and hold it there for a minute.
By holding it underneath your tongue, you’re allowing the blood vessels to absorb the extract.
When you take Star Power Hemp gummies, for example, your digestive system has to process it before you can feel its benefits. By contrast, you can feel hemp oil effects faster because your body metabolizes it at a faster speed.
Yes. Here are a few reasons why many people choose to take cannabidiol as oil.
It’s more bioavailable.
Bioavailability is how easy it is for the human body to experience a compound. The more bioavailable a compound is, the more profoundly the body can feel its effects.
Tinctures are one of the most bioavailable ways to takecannabidiol. In this oral form, your body can access beneficial compounds more easily and consistently.
Hemp tinctures are discreet and easy to take.
Taking a tincture is a fast and simple process. Pop it under your tongue, hold it there for 30 seconds, then swallow. That’s all it takes.
It doesn’t involve smoking.
Smoking typically means ingesting unwanted toxins in the process. With a tincture, you know exactly what you’re putting in your body and you don’t have to worry about damaging your lungs.
Tincture bottles are small and easy to carry.
Leave them in your car, carry them around in your purse, or store them away at your desk. Tincture bottles are the perfect size for portability.
Avoiding potential negative hemp oil effects comes down to choosing the right product and dosing it correctly.
The best way to avoid a negative experience is to make sure that you only consuming pure cannabidiol oil that originates from a reliable source.
If the product you’re using comes from legal American hemp, it will have such trace amounts of hemp that you won’t feel any psychoactive effects.
The Benefits of Hemp Gummies
People find that cannabidiol can be a helpful way to cope with stress, pain, anxiety and other sources of discomfort. More than that, many hemp edible enjoy a sense of calm and balance that comes with the role hemp plays in the body’s endocannabinoid system.
Beyond using hemp for general wellness, we cannot uphold any medical claims when it comes to hemp gummies. Until the FDA regulates cannabidiol, it isn’t technically legal to do so.
However, there are still many benefits to making cannabidiol apart of your routine. For one, a host of scientific research suggests that it has long-lasting medical and medicinal benefits for people at all stages of life.
We encourage anyone who wants to enjoy the full benefits of hemp chews to do some of their own research.
The Science Behind Hemp Edibles
The best hemp gummies can have a wide range of benefits, but what produces these effects in the first place?
Cannabis and all its compounds interact with the body thanks to a biological system called the endocannabinoid system.
Named after cannabinoids, the endocannabinoid system is a complex network of neurotransmitters and receptors that influence key biological processes including immunity, anxiety memory, motor control, and digestion.
There is still research to be done on how the endocannabinoid system functions. But we do know that its primary goal is maintaining homeostasis, or equilibrium, within the body.
By adding cannabidiol to your routine, you can help the body reach homeostasis again.
Choosing the Best Hemp Gummies for You
No matter how you hope to benefit for hemp edibles, there are a few things that you should look for before choosing a product.
Here are a few questions to ask before buying any hemp products.
Were These hemp Edibles Lab Tested?
Not all hemp is of the same quality or contains as much cannabidiol as advertised. The best way to make sure you’re ingesting exactly what you had in mind is to choose lab tested cannabidiol gummies, oils, and topicals.
Do They Use Full-Spectrum or Isolate Cannabidiol?
There are two distinct kinds of cannabidiol on the market: full-spectrum and isolate. Also known as whole plant, full-spectrum hemp oil contains cannabidiol as well as other cannabinoids like CBG, CBN, and even trace amounts of THC. Though opinions differ, a study from 2015 showed that full-spectrum hemp was more potent than isolate hemp. This is because it combines the benefits of all the cannabinoids at once. By comparison, cannabidiol isolate has been extracted and contains none of the other cannabinoids.
Are They Vegan?
Traditionally, chews are made with non-vegan ingredients. But today, many people want to experience the benefits of hemp without consuming any unwanted animal by-products.
What’s the Dosage on These Hemp Edibles?
Everyone’s body is distinct inside and out, meaning that we all process hemp (and all compounds) in a different way. For some people, a small dose may not be enough. Others may experience the benefits of hemp edibles for an entire day. Either way, it’s best to start with a low dosage. For that reason, it can be beneficial to buy a product with a small dosage like 25mg per gummy.